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Adnann Ahmedd's Articles in Wellness

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  • HEALTH PROBLEMS FISH OILS AND A PLETHORA OF CHRONIC
    I recently heard of an older couple that eats salmon every day for breakfast. To my finicky palate that does not sound as appetizing as waffles. Why do they do it? They argue that salmon is the most perfect food on the planet, full of protein and omega-3 fatty acids. They do it because they plan on living a long time.

    Most of us know that fish makes for a healthier dinner than steak.
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